Anyone who has even a tiny bit of experience with weight loss knows how hard of a task is it. In many cases, people fail. Sometimes it’s because of lack of motivation and many temptations, sometimes it might be an improper diet plan.
In the Christian faith, for many years August has been the so-called month of sobriety. However, because it’s August, it’s worth considering whether 4 weeks without a drop of alcohol can have a beneficial effect on our body.